Last 20 is out of the way
This morning I ran my last 20 miler before the Chicago Marathon. It was a beautiful morning and I feel pretty good right now but I am glad that it is behind me and now I can focus on the BAA Half Marathon next weekend and the big one on the 22nd. Ironically I will be in Chicago [more specifically a hotel next to O'Hare Airport] this week but I'm pretty sure a trip downtown is not going to happen. Oh Well.Not sure if anyone saw this, but Lance Armstrong is running the ING New York City Marathon on November 5th. There is a nice Q & A with Lance in Runners World magazine and here are a few things I took away from the article:
- "Literally years of no running and then running again regularly, it's been a little harder on my body than I thought." [Yeah it is]
- "I wouldn't say running is an obsession, but I run to stay fit and running the New York City Marathon is a big goal." [Completing a marathon IS the big goal for a runner]
- "New York is the biggest and greatest in the world." [I'll assume he was referring to the City not the Race because the NYC Marathon boasts 35,000 runners while Chicago has 40,000!!]
- "To me, music is a great enhancement to exercise." [Yeah it is - again]
- "I listen to a lot of music, a lot of it is pretty angry. Not metal, but high-energy like Linkin Park and bands like that." [I love the LP reference - I agree their music does the trick. Maybe he should check out Disturbed as well.]
- "you show up with a pair of shorts and running shoes and find the nearest trail or running loop and you're set." [plus you can run by yourself, no teams required]
- "I might just be that guy [about one running one marathon]. Most likely. But never say never." [Never say never. Boston has a pretty good marathon too you know]
Good luck Lance and yes I would agree, you might want to get for a couple long runs [say 20 miles] because, for me anyway, there is a significant difference between the first 14 and the next 6 miles.
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